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Slow Subtle Super Sex

Yesterday's coffee was a cortado. The easiest way to explain a cortado is an intense cappuccino. And delicious cakes, and even more delicious friends. And what,...

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Friday Afternoon Coffee

Friday afternoon coffee in the delicious sun, and I'm thinking about the week. It's been a roller-coaster. Waking up a few mornings with an incredible bleakness. The...

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Looking for Intimacy

I have had some incredibly painful, sad and deep conversations over the past few weeks. These have been with men and women, single people and...

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Conscious Sensual Coffee

I'm sitting in the afternoon sun with coffee It's been cold for a few days in Johannesburg, this is the first afternoon that it's warm...

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The Feast of Your Body

I love food, I love to cook, and I love to eat. There is such sensuality in food, and coffee, in every way, texture, taste,...

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The First Step

I get a lot of calls, message, emails, from people with sexual issues. A lot happens before people make these contacts. A lot of internal twisting...

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