Heal Slowly

Heal slowly, for it’s a journey to be savoured.
A journey.
Healing is a continuum, a spectrum, a place within us, a space in our lives that we come to again and again, in different ways.
It’s an allowing that can’t be forced.
It’s an opening to possibility, in many ways, in our bodies, in our minds, in our thoughts and in our energy.
And it’s a journey to be savoured for what we discover of ourselves along the way.