When we’re present, when we’re in this moment, when we’re connected to ourselves, when we’re open, when we’re in a space of intimacy, with ourselves, more than anything else, this moment is the best there is.
And it’s never about comparing anything.
This moment is everything.
When I started teaching The Heart Touch the way I taught massage changed so much.
Curiosity is one of the most important elements of vitality. It helps keep us interested and interesting.
In a relationship it’s one of the qualities that contribute to fulfillment.
There’s a practice I teach called Slow Union.
Over time this practice reveals almost endless gifts to us as it releases that which prevents us going deep into pleasure and the myriad, mystical, magical gifts we find there.