There’s something I come back to again and again.
It’s about healing, in a different way.
So many of us begin a journey of sexuality and sensuality looking for healing, which does mean many things.
And the way that so many of us do this is where the pain, in the way it expresses itself, becomes the focus.
For years of doing this work, in the field of Conscious Sexuality, over 25, I see the power of this again and again.
It’s the power of possibility, the power of pleasure.
Healing, change, growth, learning, realisation, release, opening, letting go, comes in the experience, in the practices.
When we allow ourselves to connect with another, when we allow our bodies to relax, when we allow our hearts to open, something happens.
When we touch, when we are touched, something happens.
When we sit, heart to heart, something happens.
When we sit belly to belly, something happens.
When we breathe together, something happens.
When we fill our bodies with energy, with pleasure, something happens.
When we’re touched with love, something happens.
When we’re touched with gentleness, something happens.
When we’re seen, really seen, something happens.
Its beyond going into the past again and again.
It’s beyond telling the story again and again.
It’s in the body more than the mind.
It’s in the heart more than the mind.
Of course, our minds are important, we have wonderful minds, and learning to use them, to have a conscious relationship with the mind is important, learning how our thoughts work is important.
It’s in the body.
It’s in our sensuality, in our senses.
It’s in our movement, in touch, in breath, in sound.
And it’s in intimacy.
There is such power in connection, such healing.
Something happens when a heart connects with ours.
What’s the something?
It’s about energy, frequency.
Everything we do, everything we’ve done, everything that’s been done to us, is a frequency.
Over time this becomes a pattern.
The patterns become the way we live, the things we do.
It’s in our cells, in our minds and in our bodies.
We change the energy in the body.
Sensuality is the key.
It brings us closer to our natural state, and that’s where things shift.
Our body can express itself with greater ease, a deeper awareness.
And in the mystery of the body, it happens.
Healing, change, we expand, we soften.
Healing becomes growth, becomes connection, becomes intimacy.
And it’s only in the experience that we get it, that it happens.
The experience of the body, of touch.
Then the mind comes along, not the other way round.
The body is the field of possibility, in the body, more and more, we step into this field.
I’ll be in Goa from 11/12 Nov to share this with you in retreats and sessions.
We begin with Sensual Encounters, meeting ourselves, meeting others, in healing, in connection, in possibility.
DM for info.
