For sexual awakening
For sexual healing
For sexual energy
For intimacy
For spirituality
For pleasure
Keep it in the body.
There is such power in our sexual energy, such power in our pleasure.
It’s a path of healing, of growth, of creativity, of abundance, of vitality, of intimacy, of learning, of self-inquiry, of meditation, of spirituality.
It’s a way to experience expanded states of consciousness.
It’s a way to be more present.
It’s a way to feel more, sensation and emotion.
It’s a way to be more open, to love, to life.
It’s a path of transformation.
It’s a path that brings the subconscious to awareness.
It’s a path of spirituality.
It’s a path of liberation from inhibition, from fear, from shame.
It’s a path of possibility.
And to experience these things it’s important to keep the energy in the body.
We live in patterns, and most of our patterns are subconscious.
The patterns are in the mind and in the body.
Which means that our body is going to do what it’s been patterned and conditioned to do.
When it comes to pleasure, our patterning is that as the energy starts to build we go towards orgasm
And the way that most of us experience orgasm is contraction.
Our muscles get tight, our breathing quickens, tighter, tighter. We seek the explosion. We seek the release.
And the energy dissipates.
Pleasure, sexuality, is a path of possibility.
Orgasm is but one.
Keeping the energy in the body, building the energy, filling the body with this vibrant, vital force is another.
Allowing it to flow through us, to feel it pulsate inside of us, in our joints, on our skin.
Feel it in our hearts, feel how it opens that centre, fills the limitless space of the heart.
Feel how it drops us out of the restless noise of thoughts into the presence of the body.
Sometimes a quiet presence, sometimes a roaring presence.
See what it allows to arise from the deeper places to awareness.
Feel what releases as the body softens and opens.
Filled with this energy, the wisdom of the body guides us.
All of these, states of being, healing, release, emotion, sensation, feeling, experience, awareness, are energy, vibration, frequency.
We access them through and in the body.
And our sexual energy is a doorway, a portal, that opens us.
And the more of the energy there is, the deeper, the higher we go.
The wider the possibility.
When our body is filled with this energy.
We learn to keep this in the body, to cultivate it, to make more space within ourselves through experience.
And through a shift in the way that we see sexuality, sensuality, pleasure.
We bring a different awareness, we have a different intention.
And slowly, and that’s important, slowly, we’re able to deepen what we feel, deepen our experience, deepen our connection and intimacy with this.
Slowly, because we’re releasing, because we’re learning to hold more energy, for longer.
We’re preparing our body, ourselves for this, which requires practice, awareness, a dedication, as does any path of healing and growth.
Slowly allows us to feel, to integrate each step.
Slowly allows us the awareness of what we’re doing, what’s happening on the journey.
Slowly builds a foundation to go deeper, higher.
Slowly creates an intimacy with our sexual energy.
Slowly, to listen to the rhythm, the wisdom of the body.
One of the most powerful ways to keep the energy in the body is through the practice and experience of Conscious Sensual Massage.
