Prepare Yourself for Pleasure


Prepare yourself for pleasure.

Spend time with yourself.


Breathe yourself into presence.

Breathe yourself into your heart.

Breathe your heart open.

Breathe yourself into your body.

Feel yourself.

The feelings, the emotions, the sensations, yours.

Sit in the quiet.

Greet your inner lover.

Consider in the quiet of yourself, what will you bring to your lover?

What of yourself will you share?

What of your body, your breath, your heart?

What of your openness, your vulnerability?

What of your strength, your power?

What of your light, what of your dark?

What will you give, what will you receive?

What of your presence?


Prepare yourself for pleasure.

Spend time with your sacred self.

The ritual of love begins with you.