Wed 17 Nov, 7 pm
Samadhi Studio, 14 Brownlow Rd, Tamboerskloof
This is a guided body meditation, an experience of your body using breath, sound, movement and touch.
It’s healing, it’s connecting, it’s an exploration of your body, your skin, you heart, feeling and sensation.
Through the practices that we’ll share we create an intimacy with ourselves, going deep into the stillness where we can sense our being, with love.
Please bring a yoga mat, towel, sarong, cushion, blindfold, bathing costume.
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