I was thinking about what to share with you, at the beginning of this year.
And what I’d like to share with you in the year, here in South Africa, and wherever you are in the world.
I was thinking about how important touch is for us, more and more all the time.
So many of us are disconnected, alone and isolated.
Touch is a language, the language of the body. Feeling, sensation are its vocabulary. It’s a language that goes deeper than words, goes to places deep within us that have a knowing.
The knowing of the body, the knowing of the heart, the knowing of the soul.
I was thinking about how when I developed The Heart Touch so much changed in the way I teach.
And when we’re touched from the Heart, when we’re with Love, we know. Our Hearts know. Every cell in our body knows, we feel it.
And this is where so much happens.
This is where the healing and the release happens.
This is where the deep relaxation happens.
This is where the opening, the softening happens.
This is where the intimacy is.
This is where we’re connected to ourselves, to another.
This is where the energy is.
This is where we get to experience ourselves.
This touch speaks to us, to so many parts of us in a way that has no story, no label, no identity.
It feels.
It knows.
It knows the Heart, it knows Love.
This touch takes us to the stillness, to the quiet.
There’s a presence inside of us, waiting for us, waiting to be met.
And this inner quiet is the place we hear it, feel it, sense it.
This is the voice of inner wisdom, inner knowing, maybe it’s the voice of our soul.
This touch is a key that opens the door to our tears, and to cry them, all that we need.
And it’s the touch that soothes us, calms us, comforts us.
This is the touch of pleasure, such deep, high pleasure.
Caress that fills us with ecstasy, pulsating with light.
Waves of energy that expand us beyond our bodies into space.
This touch takes us deeper into the mind, for so much of the mind is in the body.
Our nervous system, our subconscious, in the body.
This touch allows other parts of us to come to awareness, beyond the patterned thoughts, beyond the mind that goes round and round the same thing. It opens us to insight, to creativity, to an expanded awareness.
This touch is intimacy, connection.
With ourselves, with another.
There is an offering in this Heart Touch, many offerings. The touch invites us to become intimate with ourselves, to know ourselves, to explore, to discover ourselves.
It’s the touch of possibility that will take us where we need to go, feel what we need to feel, in that moment.
Which makes it a pathway to presence.
Regardless of the label of the experience, it connects us with our bodies with what’s within us at this moment, which is calling us, calling to us.
This touch, Conscious Touch, is a pathway for us, a portal.
It’s a teacher and a guide.
A healer, medicine.
It’s a way in, to ourselves, to our bodies, to our hearts.
It’s a spiritual path, a sacred path.
A sensual path.
A path of consciousness.
A path to our feelings.
It’s a path of intimacy.
A path of energy.
A path of creativity.
A path of pleasure.
It’s within us, it is us.
That’s part of the power.
It’s within us.
The touch of possibility, in this body of possibility.
Limitless.
I so look forward to sharing with you in the coming year.
I’m a Conscious Touch, Conscious Sexuality and Tantra Teacher from South Africa.
I work with women, men and couples, in person and online, in embodied journeys of healing, learning, exploring, connecting
I teach a range of workshops and retreats exploring the mind, the body, the heart, in a spiritual context, and in the context of our lives.
I’d love to come and share with you, wherever you are.
