This Conscious Kiss

For so many of us kissing is a prelude, something we do that leads to something else. And for some people it’s something they have to do to get to the next step.

 

Conscious Kissing is its own incredible moment of being. There is nothing else other than the delicious sensation, the feeling, the taste of our mouths.

 

Kissing is one of the most intimate acts we can share with a partner, in fact there are times when kissing is more intimate than sex. Kissing brings us closer together than anything. Because kissing is so intimate, it also expresses our emotional state.

 

Kissing is the sharing of our essence. In the exchange of fluids and breath we mix ourselves with our lovers.

 

Our kiss is a communication. As well as being arousing it’s a journey we take our partners and ourselves on. In the delicate touch of lips and tongues we tell where we are. Our intention, our love and our desire are communicated in the moment.

 

We can bring ourselves into presence during our kiss. It’s not just a prelude to sex, rather a world of sensation and emotion on its own. When we’re present during a kiss it has no need to go anywhere, be anything other than the beautiful connection it is.

We can ride the waves of gentleness and fire, kissing slow and soft, hard and deep and urgent. Our mouths become the expression of all that is within us at that moment. My hand in your hair pulling you to me as I share my fire with you. My hands on your face surrounding you, enclosing us in connection.

 

Kissing is playing, celebrating our joy in each other.

 

Kissing is sex and lovemaking on its own. We get lost in the taste, in the sensation. My whole body, my whole being, my heart is expressed in my kiss. It’s a dance of energy as we move in and out and around each other. It’s the song of our intimacy in our sighs and our moans. And it’s the portal to lovemaking divine in the sacred element of our kiss.

 

There are reflexology points on the tongue.

There is a connection between the tongue and the brain. We often hold a great deal of tension in our tongues, which is linked to tension in the jaws. The more relaxed your tongue can be, the quieter your mind can become.

 

Kissing becomes a meditation, on sensuality, on presence.
When I teach massage and touch it begins with a Heart Connection.

You can do the same with your mouth.

 

Connect with your Heart, feel your Heart Centre in the middle of your chest.

Maybe even put your hands there.

As you breathe, imagine that you’re breathing in to your Heart.

There might be a feeing, a sensation, a warmth, a colour…

As you breathe, allow that to get stronger, brighter, more intense…

Then as you breathe, allow that to move to your mouth, let it be in your lips, in your tongue, in your teeth, everywhere…

 

When your mind wanders during your kiss, come back to your breath.

 

Then focus on the feelings and sensations you’re experiencing. This will intensify the moment.

 

Look into your lover’s eyes.

Bring the energy from your Heart into your gaze.

Approach them slowly.

Allow the first moment to be soft, to be gentle, a greeting, a melting…

 

Explore all of their mouth, their lips, their teeth, their tongue…

 

Suck their top lip into your mouth, then their bottom lip…

 

Gently bite and nibble their lips, then not so gently…

 

As you suck their top lip, they suck your bottom lip…

 

Be absolutely passive, allow them to kiss and explore you, to lick your lips, circle their tongue on your lips, in your mouth…

 

Mirror each other’s dance, whatever they do, you do…

 

Sigh your breath, your moan, your love, your desire into their mouth…

 

Slowly, so slowly you kiss…

 

And then a wave of passion as I grab you with my arms, squeeze you as I kiss you hard and deep…

 

Change your position, the angle of your mouth on theirs…

 

Laugh as you kiss…

 

Look into each other’s eyes as you kiss…

 

Suck their tongue into your mouth…

 

Surround their mouth with yours…

 

Lick outside their lips…

 

Kiss from your heart, it will be an expression of your love.