The Art of Penetration
The way that many of us have sex, penetrative sex, is what we call friction sex. Because that's what it is. Friction. Skin rubbing on skin, building enough sensation until one of us, hopefully both,...
Read MoreThe way that many of us have sex, penetrative sex, is what we call friction sex. Because that's what it is. Friction. Skin rubbing on skin, building enough sensation until one of us, hopefully both,...
Read MoreI started writing a piece on the shame of desire. This came up a lot in the past week with my students and clients. How we've been made to feel shame for the desires we...
Read MoreThe freedom to feel is the freedom to experience, feeling, sensation, energy, emotion. It's the freedom to experience the moment, in the fullness of all that it has to offer. To feel this requires us...
Read MoreIn pleasure we meet ourselves. In deep, conscious pleasure we meet some of the deepest parts of who we are. My teaching journey began teaching about pleasure, particularly women's pleasure. This included offering touch, massage...
Read MoreIntimacy is a state of being. It's who we are. It's within us. Looking for intimacy, which is what so many of us are, especially now. Looking for intimacy is looking for ourselves. It's a journey...
Read MoreThis first came to me in the context of Yoni, and Lingam Massage. As I sat with it, exploring it, I became aware of how it extends to all erotic and pleasure experiences. Erotic Humility....
Read MoreI've been working in the field of Conscious Sexuality for a long time, teaching and doing one-on-one. I love the journeys I share because of the depth we go to. That's really what interests me,...
Read MoreOn the wall in my bedroom is a picture of a Lingam, and a stylised Yoni. They were made for me by a lover. I can't share the Lingam image with you, it's been deemed...
Read MoreA while ago I had a 3-way touch experience that was so beautiful, so sensual, so intimate. It was deeply arousing, with no penetration, no orgasm. It was just hands flowing over skin, bodies touching,...
Read MoreRecently a few people, both couples and single people have come to see me because they're sexually bored. I've been teaching in the field of Conscious Sexuality for over 20 years, and this is a...
Read MoreMuch of my work is in the world of sexual healing. At least that's where many journeys start, then they become more about learning, growing, exploring, expanding. These journeys also become more about life, all...
Read MoreYesterday I shared a post that I wrote a while ago, called What's Become of Us. It's on my page if you'd like to read it. It was prompted by a few things. Many women...
Read MoreThe past weeks have been difficult for me. I've felt a little lost, alone, down. I'm usually quite focused, I've been scattered. I've been thinking about where I'm going in a way that's not directed...
Read MoreMuch of my work is, or begins with sexuality, the relationship we have with our sexuality is, of course, a large part of this. This relationship forms the framework of the journey, it gives it...
Read MoreLast week I did a rope workshop facilitated by a friend in Australia. It was a very non-traditional approach, that wasn't really about tying, knots, positions etc, which is often quite technical. This was about...
Read MoreOur sexuality is a guide, a teacher, a path of personal enquiry, a way to experience energy, a way to access deep states of consciousness, a way to become incredibly intimate with ourselves, a place...
Read MoreWe talk about all the different kinds of orgasms women, and men, can experience. Many people I, and I'm sure many other practitioners, work with, come to learn how to have these different experiences. In...
Read MoreYoni or Lingam Meditation of Gazing is looking with, through, the eyes of your heart. It's a meditation on loving, accepting, acknowledging, in the giving and in the receiving. It's a meditation on presence, sexual...
Read MoreThere is such power, such possibility, in one breath. In the world of pleasure we're often looking for more. More feeling, more sensation, more experiences, more technique, more partners, more toys… Most of these things...
Read MoreI talk about, teach about, Making Love with Life, and the limitless possibilities that that holds for us. Last week I had such a direct and beautiful experience of this. In these moments, Life, in...
Read MoreWhen we think of sex, of making love, we often think of our genitals only. Our whole bodies are sensual, sexual and filled with possibility, learning to make love with all of ourselves opens so...
Read MoreThere are many questions around aspects of sexuality that begin with how. Learning how opens doors of exploration, of discussion, of curiosity. It takes us to why, to communication, to openness, to sharing. In this open form...
Read MoreWhen we're present, when we're in this moment, when we're connected to ourselves, when we're open, when we're in a space of intimacy, with ourselves, more than anything else, this moment is the best there...
Read MoreWhen I started teaching The Heart Touch the way I taught massage changed so much. ...
Read MoreCuriosity is one of the most important elements of vitality. It helps keep us interested and interesting. In a relationship it's one of the qualities that contribute to fulfillment. ...
Read MoreThere’s a practice I teach called Slow Union. Over time this practice reveals almost endless gifts to us as it releases that which prevents us going deep into pleasure and the myriad, mystical, magical gifts we...
Read MoreWe all have a Pleasure Being within us. And to many of us this wondrous aspect of ourselves is a stranger. ...
Read MoreOur sexuality is in the context of our lives. It's not, as many people think, and the way they express it, in a little box that they take out in very specific circumstances and use...
Read MoreHow much of what we feel during sex, during touch, during pleasure is what we expect to feel? And because we expect it to feel that way, that's what we feel. ...
Read MoreWhen we go to the body we're creating a quietness, a stillness for the mind to begin its inward journey...
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