What Has Become Of Us?

There is something that I’ve been hearing so much lately in my work.

‘I can’t tell him that, it’s going to hurt his ego.’
Is this what we’ve become, us men.

A Ritual of Offering

There is such power in ritual in a relationship.
It’s an experience of consciousness, of presence.
In this space we come together with an intention.
We come into intimacy, we come into our hearts, we come into our bodies.

Beyond Pleasure

There’s a fascinating idea in Conscious Sexuality that allows us to look at sexuality differently, and opens up a world of possibility.
It’s about going beyond pleasure.

The Meditation Of Touch

There is a touch that is slow, so slow.
There is a touch that is gentle, so gentle.
It comes from the heart, an energy that flows through your body into your hands so that your hands become your heart.

We Remember The Sacred

There are not many women who have been fully sexually satisfied.
Deeply fulfilled to the core of their being.
Touched, soul touched, heart touched.
Body replete.
Given herself totally, utterly.
Every level of her being open, exposed, safe, loved, respected, honoured, worshipped, elevated.

The impact of this is tension in the tissues of the yoni, often around and just inside the opening. This causes pain, particularly during penetration, whether it’s a finger or a cock.
The tension that sits in the tissues prevents sensation, so what should be alive, awake, receptive and open is numb, tender or painful.

Inside, Too Quickly

Many women have been penetrated too quickly, often way before their bodies are ready to have something inside.

The impact of this is tension in the tissues of the yoni, often around and just inside the opening. This causes pain, particularly during penetration, whether it’s a finger or a cock.
The tension that sits in the tissues prevents sensation, so what should be alive, awake, receptive and open is numb, tender or painful.

Healing The Body Slowly

One of the most important elements of what I teach is that we live in patterns and that most of our patterns are not conscious. We’re not aware of them, we simply do what we do, what we know, what we think works, what we’re comfortable doing.

Yoni Disconnect

There are so many things that disconnect women from their sexuality, from their bodies, from their yoni’s and from their pleasure.

My Own Journey

Over the past months I’ve experienced a deep sadness.
I’ve felt it in my body, in my being, in my energy, in my heart.

This Place, Beyond

This experience is available to all of us.
It can’t really be described as our words limit our understanding.
It can but be experienced.

Stay In Your Body

Our body is an intelligence, a consciousness, an awareness.
It’s in the body and it is the body.
To be with it, to experience it, to feel it, we need to learn to stay in the body.
We need to establish a relationship, a connection with our body.
It’s an intimacy with our body, an intimacy beyond words, beyond thought, beyond the mind.
It’s a quiet knowing.

The Power of Play

Exploring a different story of our sexuality I come to an understanding of the power of playfulness…

Men Going Deeper

Last week in my practice I had two incredibly deep experiences. Both of these are connected to a different story of our sexuality…

Men’s Story

As I look at a different story for our sexuality I turn to an experience I had recently and what it brought to mind…

Makers of Love

During some deep discuss with me lover we’ve spoken about not knowing what certain words mean to us anymore. A good example of this is ‘spirituality’…

A Different Story

Opening is expansion, Softness is welcoming, Gentleness is tender…

A World of Healers

Imagine if we lived in a world of healers. The healers who say that I am in the world and the world is within me…

The Pleasure Connection

Over time I’ve worked with so many people, men and women, who have disconnected themselves…

Sexpectations

Have you really thought about what YOU expect from sex?

Making More Love

The sexual paradigm that so much of the Western world lives with is essentially a Porn – based model…

Heart Work

The deeper I go into sexuality, the deeper I go into the heart…

Touch

‘Often the hands will solve a mystery that the intellect has struggled with in vain’. C G Jung

A Heart Life

I don’t want to do shallow, I don’t want to do mediocre…

Better Sex, Heart Sex

A while ago someone who comes to a lot of my workshops said something that struck a chord within me…

The Heart of Release

For so long we thought that our reaction to stress had two expressions, fight or flight, or something along that spectrum…

Be A Human of Emotions

I’ve been thinking a lot lately about positive, about being positive, about negative and positive emotions…

Coming Home

I stood in the sun and felt it enter me, felt its warmth…

Conscious Quiet

Come and let us sit in the quiet, in the conscious quiet…

Massage and Touch

On the Sensual Massage retreat last weekend someone asked a fascinating question, ‘What’s the difference between massage and touch?’

Stay Connected

I love you, and I’m angry, or hurt, or frustrated or whatever, and I want to stay connected and work this out…

The Unspoken Conversation

I went to a Constellation workshop last week. I understand the work to be about family patterns that we carry…